Daily LivingTips for Living With MS

A long-lasting condition like multiple sclerosis can affect your life in many ways.

Self-Care for MS Symptoms

There’s no at-home remedy for MS. But there are things you can do to feel better and ease your symptoms.

Colds and Flu When You Have MS

A cold or flu is no fun for anyone, but if you have multiple sclerosis (MS), it can mean extra trouble.

Can I Get Vaccines if I Have MS?

Years ago, people worried that some vaccines caused MS. Studies showed that this wasn’t true. Yet some shots may cause a relapse.

Multiple Sclerosis and Sleep

People with multiple sclerosis often have trouble sleeping soundly, but the problems may not be due to the disease itself.

Seasonal ChangesMS in the Fall and Winter

If you have a condition like MS, cold temps can make your symptoms worse and make you flat-out uncomfortable.

How to Manage Heat Sensitivity With MS

When you have MS, even a small rise in body temperature -- about 0.5 degrees F -- can make your symptoms worse.

Diet & ExerciseDoes Your Diet Affect Your MS?

There is no such thing as a special “MS diet” that has been proven to improve symptoms.

What Is the Wahls Protocol Diet for MS?

If you have MS, a healthy diet can help you feel your best. But experts don't know for sure whether special diets eases symptoms.

The Keto Diet and MS

The ketogenic diet may be a safe and effective way to help manage multiple sclerosis (MS), with your doctor’s guidance.

Can Intermittent Fasting Help MS?

Some early studies suggest intermittent fasting might improve MS symptoms by calming the overactive immune response.

Why Your Weight May Change With MS

Weight changes are common with MS. The number on your scale may fluctuate, depending on things like fatigue, depression, or meds.

Multiple Sclerosis and Exercise

Exercise can help ease multiple sclerosis symptoms, but you have to be careful if you want your workouts to work for you.

Working Out MS-Related Fatigue

Exercise is a great remedy for MS fatigue and one of the most important parts of your treatment.

Emotional & Mental HealthMultiple Sclerosis and Depression

When you're managing the symptoms of MS, it's natural that you might find there are times you feel down.

Work, Family & RelationshipsMS and Your Job

After you're diagnosed with multiple sclerosis, you may worry about how your condition could affect your work life.

How to Find an MS-Friendly Job

Simple changes at your workplace and help from job counselors can keep you on your career path when you have MS.

How to Talk to Your Kids About MS

Once you learn you have MS, it may take you some time to adjust to the disease. The same goes for your children.

MS and Your Relationships

MS can take a toll on your personal relationships. Here are tips to help you maintain healthy relationships.

Sex & MS: Maintaining Intimacy

Here are some things you can do to improve sexual function and intimacy when you have MS.