Three Subtle Ways Climate Change Degrades Your Mental HealthAs the weather heats up, learn how heatwaves, air pollution, and rising CO2 levels can chip away at your mental well-being – and how to fight back.
Olympic Athletes Use These Mindset Tricks – You Should TooOlympic athletes train their brains as much as their bodies so they can handle pressure and maintain a positive mindset. These same techniques can work for you.
Psychedelic Therapy Sees Challenges Despite Promising ResultsStudies show that ketamine and MDMA therapies for depression and PTSD are promising, but obstacles remain that hinder their widespread adoption.
Mindset: How You Think Can Affect Your HealthWhen it comes to your health, mindset matters – whether you’re coping with yet another migraine or a serious cancer diagnosis. Research is finding that our mindset – core assumptions we make that lead to expectations and behaviors – affects outcomes.

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